10
You don’t have to get it all right. You just have to get through today.
(Overthinking is exhausting. So is pretending you’re fine.)
Life isn’t a test you’re flunking. You’re not behind. You’re just tired. You don’t need a five-year plan. You need a snack and five deep breaths.
TRY INSTEAD: Pick what’s easiest. Save the big stuff for later.