02
That person's not better. They're just louder.
(Your self-worth isn’t measured in likes, abs, or career milestones.)
You’re not behind. You’re just not broadcasting your every move. Most of what you’re comparing yourself to is curated, filtered, or fake. Quiet doesn’t mean inferior. It just means you’re busy being real.
TRY INSTEAD: Log off. Water a plant. Say something kind to yourself out loud.