You don’t need to hustle harder. You need a nap and health insurance.

(You’re not failing. You’re just fried.)

If your only rest is guilt-ridden scrolling, that’s not self-care. You’re not lazy—you’re overextended. Capitalism doesn’t want you to slow down. That’s exactly why you should.

TRY INSTEAD: Close your laptop. Cancel a plan. Call in tired.

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